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Massage and Aging

Getting older doesn’t mean having to live with pain. While our bodies do change over time, some of those aches and pains can be helped with massage therapy.

According to a survey conducted by the American Massage Therapy Association, approximately 9 million people over age 55 had a total of 39 million massages in the last twelve months, mainly for medical purposes. Massage therapy for seniors can be an effective, non-invasive way to help alleviate some of the symptoms of many age-related conditions, especially when used to compliment traditional medical services. With regular massage, seniors can experience an improved quality of life, increased energy levels and feel younger and healthier overall.

Here is an article by the American Senior Communities that discusses the benefits of massages for seniors. https://www.asccare.com/therapeutic-benefits-massage-seniors/?fbclid=IwAR25Y9DyggGHxXtwnbTGpR-FF5rU4jUu9v1hq7L56B9m7ezLWGNnTWitwfA#:~:text=With%20regular%20massage%2C%20seniors%20can,tend%20to%20come%20with%20aging